Because care here is delivered 7-days a week in a state-of-the-art 15,000 square foot facility where appointments are unrushed, conversations are real, and treatment is personal, high-energy, and individualized. Your care is led by residency and fellowship trained sports and orthopedic providers/doctors who actually care about you both as a patient and as a human being. Through our multidisciplinary model, PMST has every tool needed to support your recovery and help prevent future injury – all under one roof.

Yes. We offer free movement and injury assessments so you can understand what is going on, ask questions, and determine the right next steps before committing to treatment. If you do not need treatment or if we are not best for you and your goals – we will tell you. 

Yes. We accept most major insurance plans and verify your benefits upfront so you know your treatment costs before starting care. We also offer affordable cash-pay options and payment plans. 

No initial referral is required. You can start physical therapy, primary care or chiropractic care immediately without waiting for a physician referral.

Your first visit includes a thorough evaluation, meaningful conversation about your personal goals, and a clear plan of care designed around your needs, schedule, and long-term health.

No. YET, we treat everyone with the level of care a professional athlete would expect. Whether you are a professional competitor, weekend warrior, active adult, or simply want to move without pain, your care is delivered with the same performance-driven standards.

We treat all ages – youth athletes, adults, and active older individuals, tailoring care to each stage of life and activity level.

Our chiropractic care is nothing like five-minute adjustment clinics. Appointments last 30 to 45 minutes and focus on hands-on soft tissue work, mobility, and corrective treatment rather than quick neck cracking and sending you on your way.

Yes. Our Doctors of Physical Therapy are residency or fellowship-trained in orthopedic and sports physical therapy, providing advanced expertise beyond standard outpatient care.

Yes! No need to wait for pain relief. Same-day appointments are available 7-Days a week with early and late hours for your convenience. Allowing you to address injuries quickly and avoid worsening symptoms.

We offer advanced recovery services including cryotherapy, sauna, dry needling, and a dedicated recovery lounge with Hyperice tools and more to support faster healing and consistent training.

Our recovery and cryotherapy services are among the most affordable in DFW because our focus is genuine patient care, not maximizing profit. We believe recovery should be accessible, consistent, and supportive of long-term health and performance.

We treat sports injuries, orthopedic conditions, post-surgical rehabilitation, back and neck pain, joint injuries, muscle strains, overuse injuries, and performance-related limitations.

In many cases, yes. Our orthopedic and sports rehab approach focuses on restoring movement, strength, and function to help avoid unnecessary surgery when possible.

Yes. We specialize in post-operative rehabilitation and work closely with orthopedic surgeons to ensure safe, effective recovery.

Yes. We provide performance training focused on strength, speed, conditioning, and injury prevention for athletes and active individuals.

Return timelines vary, but our performance-based approach prioritizes safe, efficient progression to help you return as quickly and confidently as possible. 

Yes. Our integrated care model addresses movement, strength, recovery, and underlying contributors to chronic pain rather than simply managing symptoms.

We are located directly on the Dallas North Tollway at the intersection of Frisco, Plano, and The Colony, just south of Legacy West, serving athletes and active individuals across the entire DFW metroplex.

We are the DFW hub for all sports and orthopedic physical therapy residencies through the Institute for Athlete Regeneration (IAR), helping train and develop the next generation of elite Doctors of Physical Therapy. Click here to learn more Continuing Education Courses for Physical Therapists | PT Certifications