For athletes, active adults, and families in Dallas, Plano, Frisco, Prosper, McKinney, and The Colony Summer is when everyone starts moving more. Kids are in camps. Athletes are training for fall sports. Adults are getting back into golf, pickleball, running, lifting, and weekend tournaments. The weather is hotter, schedules are different, and the body gets […]
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Performance Medicine & Sports Therapy celebrates combine athletes Micah Morris and Febechi Nwaiwu after both offensive linemen were selected in the 2026 NFL Draft.
Preparing for the NFL Combine is not just about getting stronger or faster. It is about training in the right environment, with the right structure, and the right team around you. That is why Febechi Nwaiwu, former standout for the Oklahoma Sooners, is completing his NFL Combine preparation at Performance Medicine & Sports Therapy in […]
What to Expect and Why We Do Things This Way At PMST, our goal is simple. To make sure you’re getting the right care, at the right time, without unnecessary delays. Texas law allows you to begin physical therapy without a referral. This is called Direct Access, and it’s a great option for many people. At the same time, physical therapy does not replace […]
Shoulder pain is one of the most common issues we see in people who lift weights across Plano, Frisco, Prosper, The Colony, and North Dallas. It shows up in people who train hard, people who train casually, and people who “used to train” but now deal with nagging pain every time they press, pull, or […]
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